#6 Food & Fuel
- Mar 5
- 3 min read
Updated: Apr 1
The Backpacker’s Ten: Foundations for Strategic Backpacking
#6: Food & Fuel – Sustaining Energy in the Wild
Overview
Food and fuel are the backbone of a successful backpacking trip. The right balance of calorie density, weight, and preparation method ensures you stay fueled without carrying unnecessary bulk. This section breaks down how to plan, pack, and cook efficiently while maintaining nutrition, minimizing waste, and adapting to varying environmental conditions.
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