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Communication & Signaling Worksheet

Mar 5, 2025
2 min read

Communication & Signaling Worksheet


The Backpacker's Ten

1. Trip Overview

  • Trip Length: ☐ 1-2 Days ☐ 3-5 Days ☐ 6+ Days

  • Expected Terrain: ☐ Forest ☐ Mountain ☐ Desert ☐ Other: ___________

  • Expected Weather Conditions: _______________________

  • Primary Navigation & Communication Tools: ☐ Satellite Communicator ☐ PLB ☐ Cell Phone ☐ Two-Way Radio

  • Emergency Contact Person: _______________________

  • Planned Check-In Points (Time & Method): _______________________


2. Communication Equipment Check

Do you have the following essential items?

☐ Satellite communicator (e.g., Garmin inReach, ZOLEO) or PLB

☐ Cell phone with emergency contacts saved and offline maps downloaded

☐ Two-way radio with emergency frequencies noted

☐ Backup power source (solar charger, power bank)

☐ Whistle (three blasts = distress signal)

☐ Signal mirror or reflective object

☐ Bright clothing or flagging tape for visibility

☐ Fire-starting materials for emergency signaling (if permitted)


3. Pre-Trip Planning & Emergency Readiness

☐ Share itinerary with a trusted contact (route, expected return, emergency plan)

☐ Research local emergency frequencies and contacts (ranger stations, SAR teams)

☐ Establish backup communication methods if primary device fails

☐ Learn and practice basic distress signals (whistle, mirror, ground signals)

☐ Create a plan for battery conservation and device management


4. Emergency Scenarios


Communication & Signaling Worksheet
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How would you handle the following situations?
  1. Your phone dies, and you need to send a check-in message.Response: ______________________________________________________

  2. You become lost in an area with no cell service.Response: ______________________________________________________

  3. A group member suffers a serious injury and cannot walk.Response: ______________________________________________________

  4. Your satellite communicator is not getting a signal under thick tree cover.Response: ______________________________________________________

  5. You see a rescue helicopter in the distance but have no electronic communication.Response: ______________________________________________________


5. Final Preparedness Check

  • Do you have two reliable communication methods? ☐ Yes ☐ No

  • Do you know how to activate SOS if needed? ☐ Yes ☐ No

  • Do you have a battery conservation strategy? ☐ Yes ☐ No

  • Are your emergency contacts and frequencies documented? ☐ Yes ☐ No


✔ Final Thought: Are you confident in your ability to communicate effectively and signal for help if needed?


Communication & Signaling Worksheet

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